I believe most of my fears, hopes, and dreams for the future can stem off of intergenerational trauma. As a Chinese born Canadian, my family does not follow well being practices and there are constant fear of financial insecurity. I try to remind myself to take care of myself and follow through with my practices that help me grow and brings happiness in my day to day lifestyle.

I can hold onto hope and go day by day with the feeling of the unknown. I hope that everyone can be more present in their day to day so we can continue to hold onto our dreams to changing the world to a better place. Especially with everything political going on in this world.